Qi Gong Workshop Series for Health & Longevity
Sat 10 Oct
|Music Room
This series of four 60 - minute workshops is designed as a structured progression, guiding you from foundational body awareness to complete movement sequences rooted in traditional Qi Gong system.
Time & Location
10 Oct 2026, 10:30 – 31 Oct 2026, 10:30
Music Room, 7-15 Fye Bridge St, Norwich NR3 1LJ, UK
About the event
SATURDAYS 10TH, 17TH, 24TH, 31ST OCTOBER | 10.30-11.30AM
TUTOR : LEO
Qi Gong Workshop Series for Health & Longevity a progressive Journey.
This series of four 60 - minute workshops is designed as a structured progression, guiding you from foundational body awareness to complete movement sequences rooted in traditional Qi Gong system.
Workshop 1 - Stretching the Tendons & Learning the Flow (Foundation) This session focuses on tendon and fascia stretching to prepare the body for movement, improve joint mobility, and reduce stiffness. You will also learn how to connect individual movements into continuous, flowing sequences.
Workshop 2 - Baduanjin (Structure & Internal Awareness)
Tickets
4 week Course
£35.00
+£0.88 ticket service fee
Total
£0.00